my arms are like really fucking dead right now.
i met up with jinghang, chatted a while, then got into ff.
it was all fine, i can do 2 supersets with 9kg now which is awesome
so i tried shoulder pressing 12.5, but i could only do 8 before i dropped them
so when i was doing 10, zac was like, DUDE YOU ARE NOT STRUGGLING OR STRAINING AT ALL
here, do 15.
i'm like. WTF i can't even do 12.5 you want me to do 15?
so first go, i flunked it, i did 2 then dropped it.
2 minute break, he was yelling at me again, jinghang just nodding.
so second time, i managed to do 9 before i dropped it.
then zac's like, GOTTA REV IT UP, 17.5 (fuck me)
so basically, i tried it.
after 2, my left arm flailed and just dropped the weights, shoulder press hurts man.
on the way back, i realised how weak and vulnerable i am now )<
and i think the bus driver was in a bad mood.
oh well. home now. happy now :)
five days to new year, oh boy. :)
Sunday, December 27, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment